Welcome To My Queendom…
Once upon a time... A girl named Nicole dyed her beautiful long hair purple. WARNING: This story is not a fairy tale, and it does not have a happy ending. In her younger (stupider) days, she had been blonde twice and had to go back to dark and cut her hair very short around age 20 [...]
Someone tweeted me recently asking me about any journals I use or think are good for anxiety. Over the years, I've tried to journal consistently for goal setting, emotional catharsis, mental health therapy, creative inspiration, etc. but it's always felt a little Dear Diary to me. I love writing by hand and I obsessively buy notebooks... [...]
I am waaaay, way behind in posting about the books I've been reading -- MY BAD. To catch up, I've put together a huge holiday reading list from the last few months so I can start fresh in 2017. I received this #AskSCB about explaining my reading lists a bit more, so I've featured my [...]
In September, I attended a weeklong Ganhwa Zen Meditation retreat as I mentioned in my recent post Why I'm Finally Going to Therapy For My Anxiety. If you weren't aware, meditation is EXTREMELY effective for managing and decreasing anxiety, as well as shrinking the stress centers in your brain and increasing gray matter in the [...]
A ton of you have asked me about how to take care of your new succulents that you were inspired to pick up because they were just SO EFFING CUTE (btw, that's how the obsession starts, so beware). I wrote a post a while back on how to keep orchids alive, so I figured it was [...]
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