Best Journals For Anxiety & Mental Health Therapy | #AskSCB

Someone tweeted me recently asking me about any journals I use or think are good for anxiety. Over the years, I've tried to journal consistently for goal setting, emotional catharsis, mental health therapy, creative inspiration, etc. but it's always felt a little Dear Diary to me. I love writing by hand and I obsessively buy notebooks... … Continue reading Best Journals For Anxiety & Mental Health Therapy | #AskSCB

Ask SCB: What’s The Gratitude Journal You’re Always Posting on Snapchat?

HI GUYS! Hope everyone's Monday is grooving along. A bunch of you have been asking me about the journal I regularly post peeks of on Snapchat - what it is, where can you get it, etc. I have been using mine for almost 6 months and love it. It's called the Five Minute Journal and, as … Continue reading Ask SCB: What’s The Gratitude Journal You’re Always Posting on Snapchat?

What Kind of Woman Do You Want to Be?

Diane von Furstenberg wrote a lovely book titled The Woman I Wanted to Be, which gives readers a candid, insider's look into the iconic fashion designer's personal and professional life - successes and hardships alike. DVF's attitude in dealing with adversity is the most admirable, and the book shows you so much more than just the woman of the wrap dresses... Her … Continue reading What Kind of Woman Do You Want to Be?

Chictionary: The Little Book of Fashion Faux-cabulary.

I featured All's Fair in Love and Wardrobe by Stephanie Simons in my summer reading list (check it here) and her latest book just dropped today... Get your hands on Chictionary: The Little Book of Fashion Faux-cabulary because I snagged an early copy and it does not disappoint. It's like an urban style dictionary full of new sassy slang with more gorgeous illustrations by Malia … Continue reading Chictionary: The Little Book of Fashion Faux-cabulary.