Health & Wellbeing – Page 12

Bitchspiration: April 2014.

April 29, 2014March 11, 2015by NicoleLeave a Comment

pro diet tips for festie season.

April 7, 2014October 1, 2014by NicoleLeave a Comment

Happy Monday, and it IS one because it's the week of Coachella! I've gotten a lot of emails from girls asking about more information on clean eating, diet tips, how to lose weight, etc. etc. and so in light of that, I've compiled a grab and go sheet of pro diet tips to kick the week [...]

Health & Wellbeing

scb irl: crossfit queen.

March 29, 2014October 1, 2014by Nicole5 Comments

For people who don't consider Friday nights to be the pinnacle of their lives, working out can be a normal to enjoyable activity for a Saturday morning. This weekend marks the last of the Crossfit Games Open "season" (five weeks) and while I wasn't competing seriously this year, I still went to my gym to [...]

Health & Wellbeing

learning to love my body.

March 20, 2014December 22, 2016by Nicole11 Comments

I was going to post something else today but in light of something being brought to my attention from my post yesterday, this is what you're going to get. I've been scared and hesitant over this one, but I feel it's finally appropriate. My strongest, most automatic defense mechanism is humor. I laugh or joke [...]

#AskSCB, Recipes

Ask SCB: What Are Some Easy, Healthy Recipes?

March 19, 2014January 26, 2017by NicoleLeave a Comment

If you don't know, now you know... I also created and currently (have been slacking) manage the Twitter account @CrossfitProblms. I wanted to share the blogs of two ladies I met - one in real life since - who both focus on health and diet, sharing recipes and their personal adventures like me. I've had [...]